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slk4fun's Exercise Diary, 12 June 2011


 date:

Total Calories: 2303kcal

This is some of my exercise.
Following: slk4fun's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1248kcal
  Sleeping 8 hours 583kcal
  Running - 6/mph 35 minutes 472kcal


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slk4fun's Food Diary

12 June 2011

Fat: 49.41g | Prot: 79.57g | Carb: 123.44g.   Breakfast: Cinnamon Toast Crunch, Espresso (Solo), Low Fat Goat Milk, MultiGrain Cheerios. Lunch: Diet Soda, Espresso Coffee, Linguine, Mortadella, pasta, whole wheat panini. Dinner: Gorgonzola Cheese, salad. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar.