 |
ZMasterBlaster's Exercise Diary, 01 June 2011
|
 |
|
Other Related Links
Members
|
ZMasterBlaster's Food Diary
|
Fat: 30.82g | Prot: 137.49g | Carb: 171.36g.
Breakfast: egg, egg white, Milton's multi-grain english muffin, sirloin, skim milk. Lunch: balsamic vinegar, onion, romaine lettuce, spinach, starkist tuna, sweet potato, zucchini. Dinner: Bob's red mill organic whole grain quinoa, chicken, mushrooms, paul newman's marinara, squash, zucchini. Snacks/Other: cinnamon, cooked apples, Daisy low fat cottage cheese, skim milk.
|
|
about the exercise diary
01 June 2011