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Chcb's Exercise Diary, 26 May 2011


 date:

Total Calories: 2269kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1100kcal
  Resting 8 hours and 30 minutes 693kcal
  Sleeping 6 hours and 30 minutes 477kcal


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Chcb's Food Diary

26 May 2011

Fat: 86.47g | Prot: 74.30g | Carb: 261.86g.   Breakfast: Adoçante, Leite Desnatado, Requeijão Light, Torrada Salgada. Lunch: Chicken or Turkey Pot Pie, Lettuce Salad with Assorted Vegetables. Dinner: Agua Tonica de Quinino, Brownie, Pan Super Supreme. Snacks/Other: Barra Classico Banana.