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Community > Members > mike801 > Diet Calendar > 23 May 2011

mike801's Exercise Diary, 23 May 2011

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 date:

Total Calories: 3279kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours 1629kcal
  Sleeping 8 hours 782kcal
  Bicycling (moderate) - 13/mph 1 hour 869kcal


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mike801's Journal

23 May 2011

let's do this!
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mike801's Food Diary

23 May 2011

Fat: 60.16g | Prot: 62.35g | Carb: 281.11g.   Breakfast: Original Syrup, Plain Waffle. Lunch: Bananas, Chocolate Chocolate Chip Cookies, Honey, Peanut Butter, White Bread. Dinner: Zesty Tortellini Soup. Snacks/Other: Air Popped Popcorn, Butter (Salted), Chocolate Chocolate Chip Cookies, Vanilla Ice Cream Sandwich.
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