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Mkret's Exercise Diary, 18 May 2011

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 date:

Total Calories: 2333kcal
This is some of my exercise.
Following: Mkret's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1103kcal
  Sleeping 8 hours 538kcal
  Exercise machine (moderate) 30 minutes 299kcal
  Walking (exercise) - 3.5/mph 25 minutes 118kcal
  Bicycling (very fast) - 17.5/mph 15 minutes 224kcal
  Running (jogging) - 5/mph 5 minutes 50kcal


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Mkret's Food Diary

18 May 2011

Fat: 64.73g | Prot: 39.81g | Carb: 290.73g.   Breakfast: oatmeal fruit cream, skim milk. Lunch: apple, grilled vegetables, terra chips, whole wheat pasta. Dinner: green beans, pinot grigio, rice pilaf, terra chips, tomatoes. Snacks/Other: Chocolate Chip Cookies (Soft Type), Milk Chocolate Miniatures, Peanut Butter Cookies (Soft Type).
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