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Mkret's Exercise Diary, 15 May 2011


 date:

Total Calories: 2262kcal

This is some of my exercise.
Following: Mkret's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 13 minutes 1138kcal
  Sleeping 8 hours 538kcal
  Running - 6/mph 47 minutes 586kcal


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Mkret's Food Diary

15 May 2011

Fat: 77.55g | Prot: 105.76g | Carb: 197.17g.   Breakfast: crunchy nut cereal, egg, skim milk, trail mix. Lunch: multigrain bread, provolone cheese, smart balance mayo, tuna. Dinner: breadsticks , vegetable pizza.