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Amydragon's Exercise Diary, 02 April 2011

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 date:

Total Calories: 2225kcal
This is some of my exercise.
Following: Amydragon's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1535kcal
  Sleeping 8 hours 691kcal


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Amydragon's Food Diary

02 April 2011

Fat: 40.36g | Prot: 71.61g | Carb: 160.66g.   Breakfast: coffee, Dried Cranberries (Sweetened), Kashi Autumn Wheat, Soy Milk. Lunch: Odwalla Choco-walla. Dinner: flat iron steak, green beans, la brea 9 grain bread. Snacks/Other: Starburst candy.
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