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Community > Members > Rysky > Diet Calendar > 02 April 2011

Rysky's Exercise Diary, 02 April 2011

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 date:

Total Calories: 1967kcal
This is some of my exercise.
Following: Rysky's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1356kcal
  Sleeping 8 hours 610kcal


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Rysky's Journal

02 April 2011

My weight stayed the same but I lost inches.
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Rysky's Food Diary

02 April 2011

Fat: 108.70g | Prot: 127.19g | Carb: 152.86g.   Breakfast: 0% Fat Free Milk, All-Bran BranBuds Cereal, Naturally Applewood Smoked Sliced Bacon, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. Lunch: Honey-Butter Biscuit, Original Breast, Spicy Breast. Dinner: Chick-n-Strips (4 Count), Pistachio Nuts. Snacks/Other: Chocolate Ice Cream Cups, Sweet Freedom No Sugar Added Fudge Lites, Vanilla Ice Cream Cups.
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