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Community > Members > dmcharb > Diet Calendar > 01 April 2011

dmcharb's Exercise Diary, 01 April 2011

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 date:

Total Calories: 1947kcal
This is some of my exercise.
Following: dmcharb's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1343kcal
  Sleeping 8 hours 604kcal


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dmcharb's Journal

01 April 2011

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dmcharb's Food Diary

01 April 2011

Fat: 116.11g | Prot: 122.16g | Carb: 196.31g.   Breakfast: Cottage Cheese (Nonfat), NO Explode, Peaches (Solids and Liquids, Water Pack, Canned). Lunch: Hand Battered Fish n' Chips, Ketchup, Tarter Sauce. Dinner: Cheese Pizza with Vegetables, Milk (Nonfat), Molasses Cookies. Snacks/Other: Cookie Roll Iced Brownie.
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