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maprn's Exercise Diary, 28 March 2011

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 date:

Total Calories: 2705kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 17 hours and 30 minutes 1737kcal
  Sleeping 5 hours 447kcal
  Stretching (yoga) 1 hour 248kcal
  Weight Training (moderate) 15 minutes 149kcal
  Walking (brisk) - 4/mph 15 minutes 124kcal


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maprn's Food Diary

28 March 2011

Fat: 39.12g | Prot: 33.05g | Carb: 113.19g.   Breakfast: Blueberries, Low Fat Milk, Multi Grain Cheerios. Lunch: Chicken Meat (Roasting), Double Fiber Wheat Bread, Raisins, Reduced Fat Mayonnaise with Olive Oil, Sliced Almonds. Snacks/Other: Smoked Almonds.
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