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shanintia's Exercise Diary, 24 March 2011


 date:

Total Calories: 1878kcal

This is all of my exercise.
Following: shanintia's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1295kcal
  Sleeping 8 hours 583kcal


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shanintia's Food Diary

24 March 2011

Fat: 56.61g | Prot: 25.57g | Carb: 133.90g.   Breakfast: coffee, creamer, liberte yogurt. Lunch: banana. Dinner: avocado, carrots, green salad, Low Calorie Salad Dressing, pot roast, rice, tomatoes. Snacks/Other: jordan almonds.