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Community > Members > Yourstrulli > Diet Calendar > 14 March 2011

Yourstrulli's Exercise Diary, 14 March 2011

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 date:

Total Calories: 2576kcal
This is some of my exercise.
Following: Yourstrulli's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1773kcal
  Sleeping 5 hours 469kcal
  Driving 2 hours 334kcal


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Yourstrulli's Journal

14 March 2011

Oh my God, as my daughter would say!
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Yourstrulli's Food Diary

14 March 2011

Fat: 98.61g | Prot: 107.42g | Carb: 419.80g.   Breakfast: Milk Semi Skimmed, Smart Balance Omega Plus Spread (with Plant Sterols & Fish Oil) Margarine-Like Spread, Start, Tea (Semi-Skimmed Milk), Toasted Whole Wheat Bread. Lunch: Croquettes, Fish Fingers, Spagetti in Tomato Sauce. Dinner: Chicken Tikka Masalla, Indian Bhaji, Nan Bread, White Rice. Snacks/Other: Beer, Mint Bar, Squares, Tea (Semi-Skimmed Milk).
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