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Densible's Exercise Diary, 10 March 2011
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Densible's Journal
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Every time I get serious and eat properly, cut out wine and exercise, I gain weight! I pound this week after days of protein, lowish carbs, exercise, ...
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Densible's Food Diary
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Fat: 41.63g | Prot: 54.94g | Carb: 92.58g.
Breakfast: blueberries, low fat cottage cheese. Lunch: kale, lettuce, onion ring, tempeh, thousand island. Dinner: feta, french onion soup, kalamata, salad greens. Snacks/Other: laughing cow light, sourdough bread, white wine, yoplait delights.
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about the exercise diary
10 March 2011
10 March 2011