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Trishav's Exercise Diary, 09 March 2011


 date:

Total Calories: 2785kcal

This is some of my exercise.
Following: Trishav's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1576kcal
  Sleeping 8 hours 744kcal
  Weight Training (moderate) 45 minutes 465kcal


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Trishav's Food Diary

09 March 2011

Fat: 33.41g | Prot: 69.53g | Carb: 92.94g.   Breakfast: 8 Grain Hot Cereal, boiled egg, Coffee, Milk (Nonfat). Lunch: tuna salad, whole wheat bread. Dinner: corn, green beans, lima beans, meatballs.