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Mofia's Exercise Diary, 06 March 2011


 date:

Total Calories: 2358kcal

This is some of my exercise.
Following: Mofia's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 815kcal
  Sleeping 7 hours 458kcal
  Standing 3 hours 437kcal
  Desk Work 2 hours 218kcal
  Resting 2 hours 146kcal
  Shopping 1 hour 167kcal
  Driving 1 hour 116kcal


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Mofia's Food Diary

06 March 2011

Fat: 26.84g | Prot: 65.61g | Carb: 207.16g.   Breakfast: Cinnamon Roll Oatmeal, Fat Free French Vanilla Liquid Coffee Creamer. Dinner: Brussels Sprouts, Orgaic Whole Grain Quinoa, Tuna. Snacks/Other: Chocolate Nut Antioxidant, Peanut Butter Patties, Pure Almond Milk - Vanilla, Riesling Wine, Rum (90 Proof), Skinny Vanilla Latte (Venti), Whiskey, White Cheddar Rice Crackers.