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Community > Members > mcr > Diet Calendar > 03 March 2011

mcr's Exercise Diary, 03 March 2011

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 date:

Total Calories: 1890kcal
This is some of my exercise.
Following: mcr's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 873kcal
  Sleeping 8 hours 426kcal
  Running (jogging) - 5/mph 1 hour and 15 minutes 592kcal


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mcr's Food Diary

03 March 2011

Fat: 58.40g | Prot: 51.83g | Carb: 292.21g.   Breakfast: Caramel Custard Flan (Dry Mix), coffee, milk, Peanut butter, sugar, Swiss Cheese, Swiss Cheese, Waffle. Lunch: Flan, Ice cream cake, Pizza. Snacks/Other: Cafe latte, Clementine.
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