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Community > Members > Trishav > Diet Calendar > 02 March 2011

Trishav's Exercise Diary, 02 March 2011

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 date:

Total Calories: 3147kcal
This is all of my exercise.
Following: Trishav's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1473kcal
  Sleeping 8 hours 744kcal
  Weight Training (moderate) 1 hour 620kcal
  Walking (slow) - 2/mph 30 minutes 103kcal
  Bicycling (moderate) - 13/mph 15 minutes 207kcal


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Trishav's Journal

02 March 2011

went to the gym tonight and got weighed and took fat measurement. no movement at all in anything. i have been going to the gym faithfully for 6 weeks ...
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Trishav's Food Diary

02 March 2011

Fat: 66.04g | Prot: 80.99g | Carb: 154.50g.   Breakfast: 8 Grain Hot Cereal, Coffee, Hard-Boiled Egg, Milk (Nonfat). Lunch: cooked cabbage, gravy, meatloaf, roasted potatoes. Dinner: 1% milk, subway blt. Snacks/Other: apple, peanut butter.
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