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Community > Members > KayFreely > Diet Calendar > 28 February 2011

KayFreely's Exercise Diary, 28 February 2011

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date:	Total Calories: 2296kcal
This is some of my exercise. Following: KayFreely's own diet.

Activity & Exercise	Time spent	Burned
Sleeping	8 hours	562kcal
Resting	7 hours	547kcal
Desk Work	7 hours	820kcal
Driving	1 hour	125kcal
Pilates	1 hour	242kcal

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KayFreely's Food Diary

28 February 2011

Fat: 12.04g | Prot: 21.90g | Carb: 195.10g. Breakfast: sprite, Tagalongs. Lunch: meatballs, rice. Dinner: rice, yellow curry.