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KarmicLynx's Exercise Diary, 28 February 2011


 date:

Total Calories: 2997kcal

This is some of my exercise.
Following: KarmicLynx's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1282kcal
  Sleeping 8 hours 769kcal
  Resting 6 hours and 45 minutes 721kcal
  Driving 1 hour 171kcal
  Walking (slow) - 2/mph 15 minutes 53kcal


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KarmicLynx's Journal

28 February 2011

Yea!! Down 10 pounds. I had thought that I'd be thrilled after the first 10, but I just don't have the excitement I thought I'd have about it. Maybe ...
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KarmicLynx's Food Diary

28 February 2011

Fat: 40.95g | Prot: 90.76g | Carb: 236.38g.   Breakfast: Bagel Thins - Everything, Hormel Fully Cooked Bacon, Poached Egg, Singles American Cheese Slices. Lunch: 45 Calories and Delightful Wheat Bread, Baked Cheetos crunchy, Chunk Light Tuna. Dinner: market creations. Snacks/Other: Energy Wild Starwberry Sugar Free, Fruit Punch Sugar Free Soft Drink Mix, GOLEAN Crunchy! Bars - Chocolate Peanut, Grape Zipfizz, Orange Dream Bar, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Smart Pop! (0 Trans Fat).