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Mofia's Exercise Diary, 27 February 2011

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 date:

Total Calories: 2394kcal
This is some of my exercise.
Following: Mofia's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours and 50 minutes 1016kcal
  Sleeping 7 hours 465kcal
  Standing 3 hours 443kcal
  Resting 2 hours 148kcal
  Shopping 1 hour 170kcal
  Driving 40 minutes 79kcal
  Walking (slow) - 2/mph 30 minutes 74kcal


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Mofia's Food Diary

27 February 2011

Fat: 36.17g | Prot: 96.87g | Carb: 201.42g.   Breakfast: Butter Lite Syrup, Fat Free French Vanilla Liquid Coffee Creamer, Pancakes. Lunch: Butterbread Bread, Honey Wheat Bread, Spinach and Asiago Cheese Chicken Sausage, Ultra Light Beer. Dinner: Organic Quinoa, Salmon, Steamfresh Broccoli. Snacks/Other: Cappuccino Chocolate Chunk Frozen Yogurt, Riesling Wine, Soft Pretzels (with Salt).
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