Register or Sign In
   
   
Community > Members > Pheenixx500 > Diet Calendar > 21 February 2011

Pheenixx500's Exercise Diary, 21 February 2011

Pheenixx500's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 4444kcal
This is some of my exercise.
Following: Pheenixx500's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2208kcal
  Sleeping 8 hours 1060kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 1177kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Pheenixx500's Journal

21 February 2011

Here we go again trying to live healthy. LOL
view full journal

Pheenixx500's Food Diary

21 February 2011

Fat: 30.47g | Prot: 127.20g | Carb: 108.57g.   Breakfast: blueberries, Golden Delicious Apples, quinoa flakes, walnuts. Lunch: Blueberry Pomegrante Juice, eas whey protein. Dinner: collard greens, thin sliced chicken breast. Snacks/Other: eas whey protein, pomegrante juice.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.