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Community > Members > mf76130 > Diet Calendar > 19 February 2011

mf76130's Exercise Diary, 19 February 2011

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 date:

Total Calories: 2904kcal
This is some of my exercise.
Following: mf76130's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 3 minutes 1380kcal
  Sleeping 8 hours 660kcal
  Running - 6/mph 56 minutes 856kcal
  Circuit Training 1 minute 9kcal


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mf76130's Food Diary

19 February 2011

Fat: 85.92g | Prot: 93.67g | Carb: 134.43g.   Breakfast: Bier. Lunch: Eiweiss 90, Fruitmilfinis, Vollmilch. Dinner: Extrawurst Aufschnitt, Peperoni, Rauchkäse. Snacks/Other: Bier, Grüne Paprika, Schoko Cookie.
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