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ljpeterson's Exercise Diary, 14 February 2011


 date:

Total Calories: 2772kcal

This is some of my exercise.
Following: ljpeterson's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1080kcal
  Sleeping 8 hours 648kcal
  Sitting 6 hours 756kcal
  Driving 2 hours 288kcal


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ljpeterson's Food Diary

14 February 2011

Fat: 99.91g | Prot: 64.14g | Carb: 222.06g.   Breakfast: 1 % Lowfat Milk, Instant Oatmeal - High Fiber Cinnamon Swirl, Quaker Instant Oat Meal, Maple & Brown Sugar, Sugar. Lunch: Chicken with Wild Rice Soup, strawberry cheesecake the cheesecake factory. Dinner: CHOCOLATE CHIP COOKIE. Snacks/Other: bean and cheese dip, cheddar cheese, scoops tostitos, strawberry, summer sausage.