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tallanole's Exercise Diary, 11 February 2011

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 date:

Total Calories: 1968kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 8 hours and 7 minutes 570kcal
  Sleeping 8 hours 506kcal
  Desk Work 7 hours and 27 minutes 785kcal
  Calisthenics (light, e.g. home exercise) 26 minutes 107kcal


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tallanole's Food Diary

11 February 2011

Fat: 67.50g | Prot: 59.00g | Carb: 174.50g.   Breakfast: Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Fiber One 90 calorie, Portabella mushroom risotto. Dinner: Chips (Side), Flour Tortilla John Coctosan Quesadilla - Chicken.
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