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Community > Members > gjo73 > Diet Calendar > 10 February 2011

gjo73's Exercise Diary, 10 February 2011

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 date:

Total Calories: 2607kcal
This is some of my exercise.
Following: gjo73's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1262kcal
  Resting 9 hours 841kcal
  Sleeping 6 hours 505kcal


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gjo73's Food Diary

10 February 2011

Fat: 71.24g | Prot: 77.36g | Carb: 249.50g.   Breakfast: Mozzarella di Bufala, Pizza al Formaggio. Lunch: Mozzarella di Bufala. Dinner: Pane Bianco, Panini, Yogurt Intero alla Frutta Mista, Zuppa di Ceci. Snacks/Other: Pane Tostato.
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