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titoff's Exercise Diary, 10 February 2011

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 date:

Total Calories: 2422kcal
This is some of my exercise.
Following: titoff's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1063kcal
  Sleeping 8 hours 567kcal
  Resting 3 hours and 15 minutes 256kcal
  Driving 1 hour and 45 minutes 220kcal
  Sitting 1 hour and 30 minutes 165kcal
  Walking (exercise) - 3.5/mph 30 minutes 150kcal


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titoff's Food Diary

10 February 2011

Fat: 169.02g | Prot: 119.55g | Carb: 361.50g.   Breakfast: Café Soluble, Start. Lunch: Activia 2 Cereales, Pâte. Dinner: Activia 2 Cereales, Cassoulet. Snacks/Other: Bonbons de Chocolat au Lait.
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