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Community > Members > Dennip > Diet Calendar > 07 February 2011

Dennip's Exercise Diary, 07 February 2011

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 date:

Total Calories: 1948kcal
This is some of my exercise.
Following: Dennip's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1261kcal
  Sleeping 8 hours 580kcal
  Bicycling (leisurely) - <10/mph 20 minutes 107kcal


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Dennip's Food Diary

07 February 2011

Fat: 58.03g | Prot: 62.28g | Carb: 168.62g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Granulated Splenda. Lunch: Crunch Bar (Miniature), Crunchy Shrimp Roll, Wasabi Peanuts. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified).
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