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fancyladymeek's Exercise Diary, 06 February 2011


 date:

Total Calories: 3304kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 2278kcal
  Sleeping 8 hours 1025kcal


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fancyladymeek's Journal

06 February 2011

Red Robin for dinner... Spinach and Artichoke dip with celery Blackened Chicken (no mayo) wrapped in lettuce Side salad with ranch
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fancyladymeek's Food Diary

06 February 2011

Fat: 52.86g | Prot: 44.14g | Carb: 19.37g.   Breakfast: baking powder, bob's red mill golden, cinnamon, land o lakes spreadabl, large egg, splenda. Lunch: Celery, Chicken Breast, Colby & Monterey Jack Cheese, Creamy Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Romaine Lettuce, Spinach.