Register or Sign In

dthorn10's Exercise Diary, 15 January 2011


 date:

Total Calories: 2950kcal

This is some of my exercise.
Following: dthorn10's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 1603kcal
  Sleeping 10 hours 1089kcal
  Housework 30 minutes 151kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 106kcal


about the exercise diary

Other Related Links

Members



dthorn10's Journal

15 January 2011

Reminded again how out of shape I am! Just did the Biggest Loser game on Kinect. Lasted 13 minutes. Started to hurt to breathe, so I thought I better ...

15 January 2011

Overdid the calories a bit today. Figure I can cheat a little every now and then. Afterward the Husband and I did some shopping. Got a new set of pots ...
view full journal

dthorn10's Food Diary

15 January 2011

Fat: 26.27g | Prot: 75.50g | Carb: 160.91g.   Breakfast: jalapeno slices, Organic Vanilla Soy Milk, seattle's best coffee, spinach, subway melt, sugar, tomato slice. Lunch: lean cuisine butternut squash ravioli. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Lite Beer.