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Wbwinters's Journal
Wbwinters's Food Diary
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about the exercise diary
13 January 2011
13 January 2011| Fat: 87.52g | Prot: 72.08g | Carb: 301.81g. Breakfast: Bananas, Crunchy Granola Bars - Crunch Bar, Margarine, Nutri-Grain Whole Wheat Waffles, Wheat Chex. Lunch: Brown Rice, Crunchy Granola Bars - Crunch Bar, Egg Roll with Beef and/or Pork, Moo Goo Gai Pan. Dinner: Ciabatta Rolls Cheese, Croutons, Eggplant Parmesan Casserole, Italian Salad Dressing (Reduced Fat), Peanut Butter, Spaghetti, Spaghetti/Marinara Pasta Sauce. |