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cmcclenn's Exercise Diary, 11 January 2011


 date:

Total Calories: 3106kcal

This is all of my exercise.
Following: cmcclenn's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 1202kcal
  Sleeping 8 hours 679kcal
  Resting 6 hours and 28 minutes 610kcal
  EA Sports Active 32 minutes 238kcal
  Running (jogging) - 5/mph 30 minutes 377kcal


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cmcclenn's Food Diary

11 January 2011

Fat: 41.02g | Prot: 90.05g | Carb: 212.83g.   Breakfast: Iced Coffee with Milk, Milk (Nonfat), Oats Cereal Cinnamon Roll (Instant, Dry, Fortified). Lunch: helen's kitchen, wheat thins reduced fat. Dinner: Bruschetta Chicken Bake, Chocolate Covered Craisins, Hershey's Peanut Butter Supreme Brownie Mix. Snacks/Other: altoids, brown cow, Clementines, egg, Slim a Bear 100 Calorie Ice Cream Bars.