Register or Sign In
   
   
Community > Members > kandoli > Diet Calendar > 28 December 2010

kandoli's Exercise Diary, 28 December 2010

kandoli's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2750kcal
This is all of my exercise.
Following: kandoli's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1354kcal
  Sleeping 8 hours 661kcal
  Weight Training (moderate) 1 hour 551kcal
  Exercise machine (moderate) 15 minutes 184kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Fat Flush Plan

 info  journals  forums
 recipes  tips  members


kandoli's Food Diary

28 December 2010

Fat: 50.27g | Prot: 58.73g | Carb: 139.97g.   Breakfast: panera asiago bagel, power crunch. Lunch: cranberries, feta, grilled chicken, salad, walnuts. Snacks/Other: navel orange.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.