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Colleeny's Exercise Diary, 25 December 2010


 date:

Total Calories: 1717kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1123kcal
  Sleeping 8 hours 522kcal
  Walking (slow) - 2/mph 30 minutes 72kcal


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Colleeny's Journal

25 December 2010

Xmas day. New apps on iph. Going to try and record a food diary. I think I've already had too many calories today and haven't had dinner yet:-(
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Colleeny's Food Diary

25 December 2010

Fat: 198.78g | Prot: 92.90g | Carb: 224.27g.   Breakfast: Baking Chocolate Squares, Boysenberries, Champagne, Coffee, Croissant, Plain Pancakes, Strawberries, Whipping Cream. Lunch: Cherry Tomatoes, Fresh Ham, Honey Mustard Dressing, Multigrain Bread. Dinner: Avocados, Beef Steak (Lean Only Eaten), Egg, Lettuce, Mussels. Snacks/Other: Scorched Almonds.