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Community > Members > Dennip > Diet Calendar > 14 October 2010

Dennip's Exercise Diary, 14 October 2010

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 date:

Total Calories: 2048kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1336kcal
  Sleeping 7 hours 510kcal
  Walking (brisk) - 4/mph 30 minutes 202kcal


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Dennip's Food Diary

14 October 2010

Fat: 80.01g | Prot: 156.33g | Carb: 104.16g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Granulated Splenda. Lunch: 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Chicken Breast, Milk Chocolate Candies, Mixed Salad Greens.
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