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Dennip's Exercise Diary, 11 October 2010


 date:

Total Calories: 1974kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours and 40 minutes 1357kcal
  Sleeping 7 hours 513kcal
  Walking (exercise) - 3.5/mph 20 minutes 103kcal


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Dennip's Food Diary

11 October 2010

Fat: 46.58g | Prot: 61.85g | Carb: 176.91g.   Breakfast: Coffee with Milk and Sugar. Lunch: Nutter Butter Peanut Butter Sandwich Cookies, Tomatoes, Turkey Sandwich with Spread, Water. Dinner: 14" Pepperoni Pizza, Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added).