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Community > Members > rebecca319 > Diet Calendar > 01 October 2010

rebecca319's Exercise Diary, 01 October 2010

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 date:

Total Calories: 2947kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 1335kcal
  Resting 7 hours and 30 minutes 785kcal
  Sleeping 7 hours 660kcal
  Driving 1 hour 167kcal


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rebecca319's Food Diary

01 October 2010

Fat: 26.26g | Prot: 41.12g | Carb: 142.22g.   Breakfast: cheerios, skim milk. Lunch: Casual Eating Wood Fire Style Bacon Alfredo Pizza. Snacks/Other: celery, Fish, Flaxseed, Borage Oil, Laughing Cow, Triscuit Original (Big Bag), Ultra Womens Multivitamin.
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