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Community > Members > cmott > Diet Calendar > 26 September 2010

cmott's Exercise Diary, 26 September 2010

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 date:

Total Calories: 2965kcal
This is some of my exercise.
Following: cmott's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 695kcal
  Resting 7 hours 676kcal
  Sitting 5 hours 676kcal
  Housework 3 hours 724kcal
  Standing 1 hour 193kcal


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cmott's Food Diary

26 September 2010

Fat: 138.14g | Prot: 167.48g | Carb: 346.97g.   Breakfast: Coffee, Fried Egg, Oatnut Bread. Lunch: Stuffed Pepperoni Pizza, Thick Crust Pizza with Meat and Vegetables. Dinner: Pork Sandwich, Potato Salad with Egg. Snacks/Other: Cheddar Cheese, Lite Beer, Octoberfest Beer, Tortilla Chips (White Corn).
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