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jspenwell's Food Diary
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about the exercise diary
17 September 2010| Fat: 55.97g | Prot: 66.87g | Carb: 271.71g. Breakfast: 100% Cranberry Juice, Instant Oatmeal - High Fiber Maple & Brown Sugar, Instant Oatmeal - Regular. Lunch: 100% whole wheat bread, Gouda Cheese, Light Mayonnaise, Turkey. Dinner: Roasted Garlic Chicken Sausage. Snacks/Other: 100% Cranberry Juice, Cheddar Bunnies, Red Table Wine, Reese's, Watermelon. |