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Fatcowboy's Exercise Diary, 08 September 2010

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 date:

Total Calories: 3014kcal
This is all of my exercise.
Following: Fatcowboy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 745kcal
  Desk Work 8 hours 1241kcal
  Resting 6 hours 621kcal
  Driving 1 hour 166kcal
  Standing 45 minutes 155kcal
  Walking (moderate) - 3/mph 15 minutes 85kcal


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Fatcowboy's Food Diary

08 September 2010

Fat: 30.24g | Prot: 97.42g | Carb: 107.00g.   Breakfast: Coffee (Brewed From Grounds), creamer, NUTrition Heart Healthy Bar. Lunch: Premium Chunk Chicken Breast in Water, tostitos blue corn. Dinner: Cafe Steamers. Snacks/Other: coke zero, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags.
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