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drkboom's Exercise Diary, 29 August 2010


 date:

Total Calories: 3510kcal

This is all of my exercise.
Following: drkboom's own diet.

Activity & Exercise Time spent Burned
  Sitting 16 hours 2656kcal
  Sleeping 8 hours 854kcal


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drkboom's Food Diary

29 August 2010

Fat: 73.69g | Prot: 92.81g | Carb: 130.51g.   Breakfast: jimmy dean turkey bacon, pancake, sugar free syrup. Lunch: yakitori. Dinner: Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties).