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jackedupyoter's Exercise Diary, 26 August 2010


 date:

Total Calories: 3022kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 9 hours and 20 minutes 853kcal
  Sleeping 8 hours 658kcal
  Driving 6 hours 878kcal
  Running - 6/mph 30 minutes 457kcal
  Running - 7/mph 10 minutes 175kcal


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jackedupyoter's Food Diary

26 August 2010

Fat: 41.97g | Prot: 62.36g | Carb: 234.17g.   Breakfast: BR LGE CURD CC 01327, pineapple. Lunch: Cheese Ravioli with chunky tomato sauce, Low Fat Peach Yogurt, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Dinner: 14" Pepperoni Pizza, Budweiser Light Beer. Snacks/Other: apple, Mixed Fruit Yogurt Smoothie.