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Community > Members > jackedupyoter > Diet Calendar > 18 August 2010

jackedupyoter's Exercise Diary, 18 August 2010

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 date:

Total Calories: 2512kcal
This is some of my exercise.
Following: jackedupyoter's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 38 minutes 1452kcal
  Sleeping 8 hours 669kcal
  Running - 7/mph 22 minutes 392kcal


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jackedupyoter's Food Diary

18 August 2010

Fat: 23.50g | Prot: 32.00g | Carb: 182.00g.   Lunch: chocolate chunk, KC Masterpiece BBQ Flavored Potato Chips, lean cuisine lasagna. Dinner: Beef Lo Mein, Mountain Dew.
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