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ChristyF's Exercise Diary, 11 August 2010

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 date:

Total Calories: 2511kcal
This is some of my exercise.
Following: ChristyF's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1057kcal
  Sleeping 8 hours 634kcal
  Desk Work 2 hours 264kcal
  Housework 1 hour 220kcal
  Walking (exercise) - 3.5/mph 1 hour 335kcal


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ChristyF's Journal

11 August 2010

Got up early to go walking. Still dark outside. The only thing about walking early is all the Cicada's (a really big bug that flies and makes an annoying ...
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ChristyF's Food Diary

11 August 2010

Fat: 30.42g | Prot: 42.67g | Carb: 159.70g.   Breakfast: cinnamon, coffee, Oatmeal, skim milk, splenda brown sugar, Sugar Free Vanilla Caramel Creamer. Lunch: chicken breast slices, green beans, Mini Bagels 100% Whole Wheat, muenster cheese, mustard. Snacks/Other: Chocolate Chip Cookie Dough Sundae.
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