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erin74kr's Exercise Diary, 07 August 2010


 date:

Total Calories: 2182kcal

This is all of my exercise.
Following: erin74kr's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1325kcal
  Sleeping 8 hours 636kcal
  Housework 1 hour 221kcal


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erin74kr's Food Diary

07 August 2010

Fat: 28.58g | Prot: 146.61g | Carb: 71.92g.   Breakfast: Total 0% Greek Yogurt, Vanilla Extract (Imitation, Alcohol). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: 1/4 White Rotisserie Chicken (no Skin), Basil, flaxseed oil, Garlic, Onions, Parmesan Cheese (Shredded), tomato, Tomato Paste (No Salt Added), Zucchini. Snacks/Other: greek yogurt, vanilla extract.