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Community > Members > sjdreyes > Diet Calendar > 05 August 2010

sjdreyes's Exercise Diary, 05 August 2010

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 date:

Total Calories: 2775kcal
This is some of my exercise.
Following: sjdreyes's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1265kcal
  Sleeping 6 hours 455kcal
  Resting 5 hours and 59 minutes 504kcal
  Driving 1 hour and 30 minutes 202kcal
  Calisthenics (heavy, e.g. pushups) 31 minutes 348kcal


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sjdreyes's Food Diary

05 August 2010

Fat: 141.70g | Prot: 214.45g | Carb: 266.51g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Diet Pepsi (Can). Lunch: Baked or Fried Coated Chicken Breast with Skin, Combo Pizza, Diet Pepsi (20 oz Bottle). Dinner: Diet Coke, Hamburger Helper - Lasagna.
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