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blhuggins's Exercise Diary, 07 July 2010


 date:

Total Calories: 2589kcal

This is some of my exercise.
Following: blhuggins's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 567kcal
  Sleeping 7 hours 446kcal
  Sitting 3 hours 298kcal
  Housework 2 hours 354kcal
  Shopping 1 hour and 45 minutes 285kcal
  Hiking 1 hour and 15 minutes 532kcal
  Desk Work 1 hour 106kcal


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blhuggins's Food Diary

07 July 2010

Fat: 82.76g | Prot: 66.77g | Carb: 242.08g.   Breakfast: cheddar cheese, coffee, coffee creamer, egg, french bread. Lunch: almond milk, corona beer, grilled chicken, nacho cheese, nectarine, orange juice, pickled jalapeno, shredded cheddar, sour cream, strawberries, tortilla chips. Dinner: 2% milk, black beans, black olives, Cream of Chicken Soup, grilled chicken, white corn tortilla. Snacks/Other: cranberry juice, vegetable juice, vodka.