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amryk's Exercise Diary, 25 June 2010
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amryk's Journal
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Good morning, healthy people! Had a much better day yesterday, eating-wise. I stayed on track and allowed one treat in the evening. And I logged ev ...
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amryk's Food Diary
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Fat: 51.92g | Prot: 58.72g | Carb: 223.29g.
Breakfast: Cary's sugar free syrup, forti-flax, frozen blueberries, Hot Cereal - Multigrain, morningstar farms links, skim milk, walnuts. Lunch: almonds, freeze-dried mango, Mini Luna Lemon Zest, skim milk, Wheaties fuel. Dinner: cosi fire roasted veggie, cosi signature salad. Snacks/Other: brownie, gu, powerade zero.
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25 June 2010
25 June 2010