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amryk's Exercise Diary, 31 May 2010


 date:

Total Calories: 2125kcal

This is all of my exercise.
Following: amryk's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 29 minutes 1181kcal
  Sleeping 8 hours 549kcal
  Running - 6/mph 31 minutes 394kcal


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amryk's Journal

31 May 2010

Good morning, healthy people! Yesterday while Lee was getting ready to go out, I went to cheer on some of the STARS at the Fruit Relay. The relay was ...
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amryk's Food Diary

31 May 2010

Fat: 22.72g | Prot: 56.13g | Carb: 97.46g.   Breakfast: Cary's sugar free syrup, egg whites, G2 Lemon-Lime, morningstar farms links, weight watchers cheese. Lunch: cantaloupe, grillers chik'n, Roasted Red Pepper Hummus, whole wheat pita.