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amryk's Exercise Diary, 29 May 2010

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 date:

Total Calories: 2870kcal
This is all of my exercise.
Following: amryk's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 2 minutes 1089kcal
  Sleeping 8 hours 559kcal
  Running (jogging) - 5/mph 1 hour and 58 minutes 1221kcal


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amryk's Food Diary

29 May 2010

Fat: 41.82g | Prot: 71.19g | Carb: 208.63g.   Breakfast: bagel, banana, gu, light cream cheese, morningstar farms links. Lunch: parmesan, zucchini marinara. Dinner: cosi fire roasted veggie, cosi signature salad, pure protein. Snacks/Other: blue corn chips, salsa, stella artois beer.
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