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Community > Members > JRR > Diet Calendar > 22 May 2010

JRR's Exercise Diary, 22 May 2010

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 date:

Total Calories: 3827kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours and 36 minutes 1708kcal
  Sleeping 8 hours 842kcal
  Exercise machine (moderate) 1 hour and 17 minutes 1201kcal
  Conditioning exercise (health club) 7 minutes 75kcal


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JRR's Food Diary

22 May 2010

Fat: 75.49g | Prot: 51.21g | Carb: 269.75g.   Breakfast: mcdonald's hamburger, orange drink mcdonald's, small fries mcdonald's. Lunch: mcdonald's hamburger, rosemary pretzel. Dinner: onion chips white castle, white castle hamburger. Snacks/Other: starbucks coffee, weight watchers chocolate carmel bar.
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